So it’s officially spring and you’ve probably been Kondo-ing every room in your house, but what about your body? Have you been doing any spring cleaning there? Take this time of the year to detox and reset your body to get back to healthy habits...
Spring is (finally) here, which means warmer weather is right around the corner. While this may be an exciting time of the year for many, those suffering from skin conditions like psoriasis and eczema are probably cringing at the thought of sundresses, shorts and tank...
Infrared saunas are known to provide excellent detoxification and pain relief, aid in weight loss and relaxation and help improve your immune system and mental clarity. While these are benefits all infrared sauna users can enjoy, athletes in particular can utilize infrared sauna therapy for...