Infrared is an invisible form of energy that is accepted by the body as heat. It is that deep inner warmth feel when standing in the sun. Our visible spectrum goes from red up through violet, the colors of the rainbow: red, orange, yellow, green, blue, indigo, and violet. Infra-red means “below red” just like ultraviolet (UV) means “above violet”. A FAR infrared sauna uses the far part of the spectrum. These two parts of the spectrum, are both invisible, yet they still have a very different effect on the body. Ultraviolet (UV) light has been associated with many health risks such as laying in the sun too much or excess exposure to tanning salons. Infrared light is the exact opposite end of the light spectrum and is associated with many positive and healthful benefits. It is completely safe and healthy for all living things and one can be exposed to infrared light for hours without the risk of burning. In fact, infrared is so safe, it is what is used in hospitals to warm infant babies.
While in our saunas, infrared light can penetrate human tissue up to 2 inches and is therapeutic because of its ability to be absorbed by our body and safely raise our core body temperature. In fact, your core body raises over 3 degrees (to over 102 degrees) after a 40 minutes session. This self-induced “fever” results in a healthy, deep detoxifying sweat at the cellular level, where the majority of toxins reside. Fevers are the body’s ultimate way of defense.
There is a saying:
Give your body a good fever, and there is no disease that can survive
Our skin is the largest organ in the human body and sweating, the body’s internal cooling system, is the most natural and effective way to detoxify. In addition, infrared sauna therapy promotes excellent cardiovascular conditioning and weight loss. This is achieved by increasing your heart rate by 50-75% while in our saunas which, in turn, burns real calories.
In the last 35 years, extensive research has been conducted by Japanese and European doctors on the therapeutic benefits of infrared radiant heat. In addition, methods to induce fevers and sweating have been used for centuries to bring improved health and relief from disease.
Sweating is the body’s safe and natural way to heal & stay healthy and our saunas are designed for the deepest, most detoxifying sweat.Learn More
If you’re looking to lose real weight, we can help. Relax in the comfort of our infrared saunas while you burn calories and shrink your waistline.Learn More
One of the most compelling reasons to use an infrared sauna is the natural pain relief associated with infrared sauna therapy.Learn More
Long-term stress is the cause of countless physiological effects on the body, including increased blood pressure, weight gain and weakening of the immune system.Learn More
Regular use of an infrared sauna can improve cardiovascular health by lowering both systolic and diastolic blood pressure.Learn More
A weakening of the immune system is one of the many physiological effects of long- term stress.Learn More
The removal of toxins through perspiration is a key component to achieving healthy, radiant skin.Learn More
Psoriasis and many other skin disorders actually originate in the liver. When toxins are ingested, the liver does not have the ability to break down, metabolize, and excrete the toxins.Learn More
Infrared heat penetrates deep into the fatty, subcutaneous layer, the place where cellulite begins - targeting the source of our bathing suit woes.Learn More